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Tai Chi Classes
October 10, 2018 @ 10:30 am - 2:00 pm
HRRMC’s community wellness program, Wellness U, now offers tai chi classes for all ages and levels on Mondays & Wednesdays.
Classes will be held on the SteamPlant Plaza, weather permitting, or in the Ballroom.
Advanced Tai Chi
Beginner’s Tai Chi
To confirm your spot, call Jon Fritz at 719-530-2057 or email firstname.lastname@example.org.
About Wellness U
HRRMC introduced “Wellness U” in 2014. This community wellness program was designed to help people learn how to take an active role in their health. Our different classes and programs will provide you with the tools you need to understand how to prevent disease and injury, improve your health, and enhance the quality of your life. The Wellness U program is committed to imparting useful health and safety advice to the people of the Upper Arkansas River Valley.
A number of different Tai Chi classes are offered year-round. Most classes are progressive so it’s important to note start dates of new sessions rather than beginning in the middle of a program. For more info, contact the Wellness Department or check out our event calendar and search for “Tai Chi”.
If you would like to learn more, please call 719-530-2057 or click here for the Wellness U brochure.