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Tai Chi Classes

December 19 @ 10:30 am - 2:00 pm

HRRMC’s community wellness program, Wellness U, now offers tai chi classes for all ages and levels on Mondays & Wednesdays.Classes will be held on the SteamPlant Plaza, weather permitting, or in the Ballroom.

Advanced Tai Chi

10:30am-11:30am

Beginners Tai Chi

1:00pm-2:00pm

Registration

To confirm your spot, call Jon Fritz at 719-530-2057 or email jon.fritz@hrrmc.net.


About Wellness U

HRRMC introduced Wellness U in 2014. This community wellness program was designed to help people learn how to take an active role in their health. Our different classes and programs will provide you with the tools you need to understand how to prevent disease and injury, improve your health, and enhance the quality of your life. The Wellness U program is committed to imparting useful health and safety advice to the people of the Upper Arkansas River Valley.

TAI CHI

A number of different Tai Chi classes are offered year-round. Most classes are progressive so it’s important to note start dates of new sessions rather than beginning in the middle of a program. For more info, contact the Wellness Department or check out event calendar¬†and search for Tai Chi.

If you would like to learn more, please call 719-530-2057 or click here for the Wellness U brochure.

Details

Date:
December 19
Time:
10:30 am - 2:00 pm
Event Category:

Venue

Ballroom
220 W. Sackett Ave
Salida, CO 81201 United States
Phone:
719.530.0933
Website:
www.salidasteamplant.com